How to Live and Die : The Transformative Power of Meditating on Impermanence

There is arguably no truth more foundational to Buddhism than this: everything is impermanent. We can see this in the world all around us; old systems break down, relationships change. Death comes for those we love and, inevitably, for us. In this book, the late, beloved teacher Lama Zopa Rinpoche walks us through the traditional, revelatory practices of meditating on the fact of impermanence and even--especially--on death itself. Rather than shy away from this reality, we look straight at it, and thus we learn not only how to not fear death, but how to live.Author: Zopa, Lama,author,McDougall, Gordon,author Contributors: Zopa, Lama,author,McDougall, Gordon,author Binding: paperback Number Of Pages: 308 Publication Date: Release Date: Languages: English,Published,English,Original Language,Englis Published/Release Date: 7 Nov 2025 Format: Paperback / softback Publisher/Studio/Brand: Wisdom Publications,U.S. Author/Director/Artist: Lama Zopa Dimension (cm): 229x152x25 mm Package Dimension (cm): 24x228x152 mm Item Weight (g): 508 Package Weight (g): 520