Bodymind

An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style. Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.Author: Ken Dychtwald,author Contributors: Ken Dychtwald,author Binding: paperback Number Of Pages: 320 Publication Date: Release Date: Languages: English,Published,English,Original Language,Englis Format: Illustrated Edition: 2nd Revised edition Published/Release Date: 1 Apr 1986 Format: Paperback / softback Publisher/Studio/Brand: Tarcher/Putnam,US Author/Director/Artist: Ken Ph.D. Dychtwald Dimension (cm): 208x140x21 mm Package Dimension (cm): 25x206x140 mm Item Weight (g): 1050 Package Weight (g): 300