Crushing OCD Workbook for Kids : 50 Fun Activities to Overcome OCD with CBT and Exposures

Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!Author: Daniels, Natasha,author,Chandler, Richy K.,illustrator,Chandler, Richy K.,designer Contributors: Daniels, Natasha,author,Chandler, Richy K.,illustrator,Chandler, Richy K.,designer Binding: paperback Number Of Pages: 112 Publication Date: Release Date: Languages: English,Published,English,Original Language,Englis Format: illustrated Edition: Illustrated Published/Release Date: 21 Feb 2024 Format: Paperback / softback Publisher/Studio/Brand: Jessica Kingsley Publishers Author/Director/Artist: Natasha Daniels Dimension (cm): 244x172x14 mm Package Dimension (cm): 9x245x173 mm Item Weight (g): 227 Package Weight (g): 222