{"product_id":"mental-fitness-15-rules-to-strengthen-your-body-and-mind","title":"Mental Fitness : 15 Rules to Strengthen Your Body and Mind","description":"THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be. Ant Middleton's book 'Mental Fitness' was a Sunday Times bestseller w\/c 25-07-2022.\u003cb\u003e\u003c\/b\u003eAuthor: Middleton, Ant,author\u003cbr\u003eContributors: Middleton, Ant,author\u003cbr\u003eBinding: paperback\u003cbr\u003eNumber Of Pages: 320\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language,Englis\u003cbr\u003ePublished\/Release Date: 9 Jun 2022\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: HarperCollins Publishers\u003cbr\u003eAuthor\/Director\/Artist: Ant Middleton\u003cbr\u003eDimension (cm): 198x129x24 mm\u003cbr\u003ePackage Dimension (cm): 22x196x129 mm\u003cbr\u003eItem Weight (g): 220\u003cbr\u003ePackage Weight (g): 210","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":53342096589097,"sku":"BK0008472297","price":52.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/81xmqvACDcL.jpg?v=1784798117","url":"https:\/\/www.centloop.com\/en-au\/products\/mental-fitness-15-rules-to-strengthen-your-body-and-mind","provider":"Centloop","version":"1.0","type":"link"}