Mr. Spock's Little Book of Mindfulness

Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical. Essays on focus, computers, social media, love, family, self-acceptance and with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.Author: Glenn Dakin,author
Contributors: Glenn Dakin,author
Binding: hardcover
Number Of Pages: 112
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Published/Release Date: 1 Nov 2024
Format: Hardback
Publisher/Studio/Brand: Titan Books Ltd
Author/Director/Artist: Glenn Dakin
Dimension (cm): 191x141x15 mm
Package Dimension (cm): 15x188x141 mm
Item Weight (g): 272
Package Weight (g): 275