The Awesome Autistic Guide to Feelings and Emotions : Finding Your Comfort Zone

Understanding your feelings and emotions is an incredibly important part of learning to become your most awesome autistic self! Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about your feelings and emotions, using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded. From anger and worry to sadness and joy, emotions can come in all shapes and sizes with some feeling really big and others feeling much smaller (or even feeling like nothing), this book explores why we experience certain emotions, what they mean and how we can find the ultimate autistic comfort zone!Author: Purkis, Yenn,author,Masterman, Tanya,author Contributors: Purkis, Yenn,author,Masterman, Tanya,author Binding: paperback Number Of Pages: 96 Publication Date: Release Date: Languages: English,Published,English,Original Language,Englis Published/Release Date: 21 Feb 2024 Format: Paperback / softback Publisher/Studio/Brand: Jessica Kingsley Publishers Author/Director/Artist: Yenn Purkis Dimension (cm): 228x150x16 mm Package Dimension (cm): 8x227x152 mm Item Weight (g): 113 Package Weight (g): 130