Grow Your Own Way: Your Body, Your Mind and You

Help your child navigate their pre-teen years with this complete guide to puberty and wellbeing. The tween years can be one of the hardest times for our children as they navigate body changes, new emotions and trying to 'find' themselves in all this chaos. Add in the pressures of social media and starting secondary school and you'll find their mental health may take a hit. But it doesn't have to. In this book, parenting expert and mother of four, Sarah Ockwell-Smith helps your tween navigate this transition period with clarity and confidence. She breaks down the changes they'll experience and reassures the reader that they've got this. Topics include: - Puberty and periods - Body changes and self-care - Screen time and me-time - Big feelings and the big school moveAuthor: Smith, Sarah Ockwell,author Contributors: Smith, Sarah Ockwell,author Binding: paperback Publication Date: Release Date: Languages: English,Published,English,Original Language Published/Release Date: 10 Sep 2026 Format: Paperback / softback Publisher/Studio/Brand: Hachette Children's Group Author/Director/Artist: Sarah Ockwell Smith Dimension (cm): 214x134x18 mm Package Dimension (cm): 14x214x135 mm Item Weight (g): 170 Package Weight (g): 170