Queer Yoga : A Guide to Well-Being Through Inclusive and Accessible Yoga

This month-by-month guide to inclusive and accessible yoga features rituals, poses, and tips for authentic living, finding community, staying safe, coming home to yourself, leaning into queer joy, and much more. Discover a fresh approach to yoga that views the eight limbs through a vibrant queer lens. This empowering book thoughtfully weaves seasonal rhythms and LGBTQIA+ observances, offering themed chapters like 'I choose hope,' 'I create my own freedom,' and 'I belong.' Within each month, you'll find eight sections including rituals, meditations, and journal prompts that support your physical and mental well-being and connect your yoga practice to broader LGBTQIA+ experiences. Sharing heartfelt stories from the author's journey of coming out, navigating mental health, and teaching queer yoga, this guide offers a uniquely supportive path for both beginner and experienced yogis.Author: Jasper, Mookaite,author,Stanley, Jessamyn,author
Contributors: Jasper, Mookaite,author,Stanley, Jessamyn,author
Binding: paperback
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Published/Release Date: 8 May 2026
Bic Classification: Of specific Gay & Lesbian interest, Exercise & workout books
bicCode:
Format: Paperback / softback
Publisher/Studio/Brand: Llewellyn Publications,U.S.
Author/Director/Artist: Mookaite Jasper
Dimension (cm): 235x30x191 mm
Package Dimension (cm): 24x234x191 mm
Item Weight (g): 698
Package Weight (g): 680