The Things You Can See Only When You Slow Down : How to be Calm in a Busy World

THE INTERNATIONAL BESTSELLER Full of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift! 'Is it the world that's busy, or my mind?' ***** Life moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships. Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. ***** 'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington 'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' StylistAuthor: Kim, Chi-Young,translator,Sunim, Haemin,author,Sunim, Haemin,translator
Contributors: Kim, Chi-Young,translator,Sunim, Haemin,author,Sunim, Haemin,translator
Binding: paperback
Number Of Pages: 288
Publication Date:
Release Date:
Languages: English,Published,Korean,Original Language,English
Edition: 1
Model:
Published/Release Date: 8 Feb 2018
Format: Paperback / softback
Publisher/Studio/Brand: Penguin Books Ltd
Author/Director/Artist: Haemin Sunim
Dimension (cm): 178x128x24 mm
Package Dimension (cm): 30x182x126 mm
Item Weight (g): 409
Package Weight (g): 400