How to Tell People to F**k Off Politely : The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection
Original price
$40.00
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Original price
$40.00
Original price
$40.00
$40.00
-
$40.00
Current price
$40.00
Description
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Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly. In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.Author: Cardalda, Alba,author
Contributors: Cardalda, Alba,author
Binding: paperback
Publication Date:
Release Date:
Languages: English,Published,English,Original Language
Published/Release Date: 28 Jul 2026
Format: Paperback / softback
Publisher/Studio/Brand: Hay House UK Ltd
Author/Director/Artist: Alba Cardalda
Dimension (cm): 216x135x14 mm
Package Dimension (cm): 14x216x135 mm
Item Weight (g): 240
Package Weight (g): 363
Contributors: Cardalda, Alba,author
Binding: paperback
Publication Date:
Release Date:
Languages: English,Published,English,Original Language
Published/Release Date: 28 Jul 2026
Format: Paperback / softback
Publisher/Studio/Brand: Hay House UK Ltd
Author/Director/Artist: Alba Cardalda
Dimension (cm): 216x135x14 mm
Package Dimension (cm): 14x216x135 mm
Item Weight (g): 240
Package Weight (g): 363