Phil Vickery's Ultimate Diabetes Cookbook : Delicious recipes to help you achieve a healthy, balanced diet in association with Diabetes UK

Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017 Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK. Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.Author: Vickery, Phil,author
Contributors: Vickery, Phil,author
Binding: hardcover
Number Of Pages: 192
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Published/Release Date: 9 Nov 2017
Format: Hardback
Publisher/Studio/Brand: Octopus Publishing Group
Author/Director/Artist: Phil Vickery
Dimension (cm): 260x206x22 mm
Package Dimension (cm): 22x259x209 mm
Item Weight (g): 828
Package Weight (g): 840