The Body Image Book for Girls Updated Edition : Love Yourself and Grow Up Fearless

Girls are facing growing pressures that impact their self-esteem, whilst the pandemic and dominance of social media have made it even more challenging for girls to feel good about their bodies. Dr. Charlotte Markey provides girls aged 9–15 with the tools they need to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, advice and inspiration from experts, and real-life stories from girls who share their own experiences. Through this updated and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and empowers them to go out into the world feeling fearless!Author: Markey, Charlotte,author
Contributors: Markey, Charlotte,author
Binding: paperback
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Edition: Revised
Published/Release Date: 26 Mar 2026
Format: Paperback / softback
Publisher/Studio/Brand: Cambridge University Press
Author/Director/Artist: Charlotte Markey
Dimension (cm): 282x211x30 mm
Package Dimension (cm): 19x276x200 mm
Item Weight (g): 690
Package Weight (g): 689