Unfuck Your Brain : Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).Author: Harper, Faith G.,author
Contributors: Harper, Faith G.,author
Binding: paperback
Number Of Pages: 192
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Format: Illustrated
Edition: Illustrated
Published/Release Date: 7 Nov 2017
Format: Paperback / softback
Publisher/Studio/Brand: Microcosm Publishing
Author/Director/Artist: Faith G. Harper
Dimension (cm): 171x133x13 mm
Package Dimension (cm): 15x179x131 mm
Item Weight (g): 1050
Package Weight (g): 120