{"product_id":"your-life-pain-free-a-doctors-guide-to-healing-from-pain-strengthening-your-core-and-living-the-sport-of-life","title":"Your Life Pain Free : A Doctor's Guide to Healing From Pain, Strengthening Your Core, and Living the Sport of Life","description":"You don’t have to deal with pain—heal from it! A nationally renowned physician with a track record of healing pain, restoring mobility, and helping people recover from limiting injuries, Dr. Donnie addresses pain prevention and recovery strategies in his second book. His experiences as an injury rehabilitation director, Olympic doctor, and chiropractor helped him develop his exclusive and proven methodology, the PREMIER Body Method: Performance Ready Educational Movement Integration Enhancement and Rehabilitation In Your Life, Pain-Free, you’ll learn: Injury-reducing exercise methods that boost training results How the body functions so you can improve movement and posture Pain recovery by strengthening physical well-being Ways of providing health and longevity as you age The perfect book for a sedentary office worker, a strength training personal trainer, a workout instructor, or a personal trainer for seniors. Chronic pain alone affects over 1.5 billion people—you don’t have to be one! Discover how to move correctly to alleviate and prevent physical pain with Dr. Donnie.\u003cb\u003e\u003c\/b\u003eAuthor: Richardson DC, Dr. Donald,author,Hoeller, Allison,foreword\u003cbr\u003eContributors: Richardson DC, Dr. Donald,author,Hoeller, Allison,foreword\u003cbr\u003eBinding: paperback\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language,Englis\u003cbr\u003ePublished\/Release Date: 29 Jan 2026\u003cbr\u003eBic Classification: Pain \u0026amp; pain management, Chiropractic \u0026amp; osteopathy, Exercise \u0026amp; workout books, Sports training \u0026amp; coaching\u003cbr\u003ebicCode: \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: Peter Schutes Publishing\u003cbr\u003eAuthor\/Director\/Artist: Richardson\u003cbr\u003eDimension (cm): 229x152x51 mm\u003cbr\u003ePackage Dimension (cm): 26x228x153 mm\u003cbr\u003eItem Weight (g): 581\u003cbr\u003ePackage Weight (g): 565","brand":"Books That Save Lives","offers":[{"title":"Default Title","offer_id":53396113981737,"sku":"BK1963667190","price":63.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/9781963667196.jpg?v=1786440751","url":"https:\/\/www.centloop.com\/en-us\/products\/your-life-pain-free-a-doctors-guide-to-healing-from-pain-strengthening-your-core-and-living-the-sport-of-life","provider":"Centloop","version":"1.0","type":"link"}