{"product_id":"carbs-cals-very-low-calorie-recipes-meal-plans-lose-weight-improve-blood-sugar-levels-and-reverse-type-2-diabetes","title":"Carbs \u0026 Cals Very Low Calorie Recipes \u0026 Meal Plans : Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes","description":"The brains behind the #1 bestselling Carbs \u0026amp; Cals are back! This time with the perfect book for people following a very low-calorie diet, such as the 8-Week Blood Sugar Diet. FEATURES: * 75 delicious, easy-to-prepare recipes * 30 daily meal plans (all 800 cals or less) * 20 low-calorie snacks * 330 photos of ingredients to help you plan your own meals and snacks * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit \u0026amp; veg * An informative introduction, explaining the scientific evidence behind the blood sugar diet and other very low-calorie diets CHAPTERS: * 15 breakfasts * 5 curries * 15 salads * 5 slow cooker dishes * 5 stir-fries * 10 soups * 6 smoothies * 15 general healthy meals * 20 snacks * 54 pages of individual ingredients Featuring a range of beautifully designed, mouth-watering recipes, scrumptious snacks and 30 helpful daily meal plans, this visual guide helps you meet your calorie allowance. Be inspired! Planning very low-calorie meals has never been easier! This is part of the bestselling Carbs \u0026amp; Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, 5:2 DIET PHOTOS, the award-winning CARB \u0026amp; CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.\u003cb\u003e\u003c\/b\u003eAuthor: Yello Balolia,author,Chris Cheyette,author\u003cbr\u003eContributors: Yello Balolia,author,Chris Cheyette,author\u003cbr\u003eBinding: paperback\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language,Englis\u003cbr\u003ePublished\/Release Date: 2 Jan 2017\u003cbr\u003eBic Classification: Diabetes, Diets \u0026amp; dieting, Cookery for specific diets \u0026amp; conditions\u003cbr\u003ebicCode: \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: Chello Publishing\u003cbr\u003eAuthor\/Director\/Artist: Chris Cheyette\u003cbr\u003eDimension (cm): 210x148x10 mm\u003cbr\u003ePackage Dimension (cm): 11x208x145 mm\u003cbr\u003eItem Weight (g): 380\u003cbr\u003ePackage Weight (g): 374","brand":"Chello Publishing","offers":[{"title":"Default Title","offer_id":50664367194409,"sku":"BK190826120X","price":74.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/9781908261205.jpg?v=1786329341","url":"https:\/\/www.centloop.com\/products\/carbs-cals-very-low-calorie-recipes-meal-plans-lose-weight-improve-blood-sugar-levels-and-reverse-type-2-diabetes","provider":"Centloop","version":"1.0","type":"link"}