{"product_id":"getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy","title":"Getting Past Your Past : Take Control of Your Life with Self-Help Techniques from EMDR Therapy","description":"Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.\u003cb\u003e\u003c\/b\u003eAuthor: Francine Shapiro,author\u003cbr\u003eContributors: Francine Shapiro,author\u003cbr\u003eBinding: paperback\u003cbr\u003eNumber Of Pages: 352\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language,Englis\u003cbr\u003eEdition: 1\u003cbr\u003ePublished\/Release Date: 26 Mar 2013\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: Rodale Press\u003cbr\u003eAuthor\/Director\/Artist: Francine Shapiro\u003cbr\u003eDimension (cm): 214x140x23 mm\u003cbr\u003ePackage Dimension (cm): 45x212x139 mm\u003cbr\u003eItem Weight (g): 357\u003cbr\u003ePackage Weight (g): 322","brand":"Rodale","offers":[{"title":"Default Title","offer_id":53343572853033,"sku":"BK1609619951","price":80.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/71l8c3BeYlL.jpg?v=1784746079","url":"https:\/\/www.centloop.com\/products\/getting-past-your-past-take-control-of-your-life-with-self-help-techniques-from-emdr-therapy","provider":"Centloop","version":"1.0","type":"link"}