{"product_id":"integral-yoga-hatha","title":"Integral Yoga Hatha","description":"In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.\u003cb\u003e\u003c\/b\u003eAuthor: Sri Swami Satchidananda,author\u003cbr\u003eContributors: Sri Swami Satchidananda,author\u003cbr\u003eBinding: paperback\u003cbr\u003eNumber Of Pages: 192\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language,Englis\u003cbr\u003eFormat: illustrated\u003cbr\u003eEdition: 1st New edition\u003cbr\u003ePublished\/Release Date: 30 Nov 1999\u003cbr\u003eBic Classification: Exercise \u0026amp; workout books\u003cbr\u003ebicCode: \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: Publisher: Integral Yoga Publications Imprint: Integral Yoga Publications\u003cbr\u003eAuthor\/Director\/Artist: Sri Swami Satchidananda\u003cbr\u003eDimension (cm): 292x222x19 mm\u003cbr\u003ePackage Dimension (cm): 16x278x217 mm\u003cbr\u003eItem Weight (g): 1050\u003cbr\u003ePackage Weight (g): 610","brand":"Integral Yoga Publications","offers":[{"title":"Default Title","offer_id":53395823231273,"sku":"BK093204042X","price":83.19,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/71rNJYvjUHL_e2b9212c-dc27-4712-8ead-ff6b2557b7e4.jpg?v=1785631465","url":"https:\/\/www.centloop.com\/products\/integral-yoga-hatha","provider":"Centloop","version":"1.0","type":"link"}