{"product_id":"key-muscles-of-yoga-your-guide-to-functional-anatomy-in-yoga","title":"Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga","description":"This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.\u003cb\u003e\u003c\/b\u003eAuthor: Ray Long,author\u003cbr\u003eContributors: Ray Long,author\u003cbr\u003eBinding: paperback\u003cbr\u003eNumber Of Pages: 244\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language,Englis\u003cbr\u003eFormat: illustrated\u003cbr\u003eEdition: 3\u003cbr\u003ePublished\/Release Date: 1 Jan 2009\u003cbr\u003eBic Classification: Medicine\u003cbr\u003ebicCode: \u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: Independent Publisher\u003cbr\u003eAuthor\/Director\/Artist: Ray MD FRCSC Long\u003cbr\u003eDimension (cm): 205x280x20 mm\u003cbr\u003ePackage Dimension (cm): 22x279x210 mm\u003cbr\u003eItem Weight (g): 930\u003cbr\u003ePackage Weight (g): 930","brand":"Bandha Yoga","offers":[{"title":"Default Title","offer_id":53395607421225,"sku":"BK1607432382","price":115.05,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/9781607432388.jpg?v=1786444215","url":"https:\/\/www.centloop.com\/products\/key-muscles-of-yoga-your-guide-to-functional-anatomy-in-yoga","provider":"Centloop","version":"1.0","type":"link"}