{"product_id":"you-will-get-through-this-night","title":"You Will Get Through This Night","description":"A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night – how to get through your toughest moments and be prepared to face anything. Tomorrow – small steps to change your thoughts and actions with a big impact on your life. The Days After – help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.\u003cb\u003e\u003c\/b\u003eAuthor: Howell, Daniel,author\u003cbr\u003eContributors: Howell, Daniel,author\u003cbr\u003eBinding: paperback\u003cbr\u003eNumber Of Pages: 352\u003cbr\u003ePublication Date: \u003cbr\u003eRelease Date: \u003cbr\u003eLanguages: English,Published,English,Original Language\u003cbr\u003eEdition: 1\u003cbr\u003ePublished\/Release Date: 9 May 2024\u003cbr\u003eFormat: Paperback \/ softback\u003cbr\u003ePublisher\/Studio\/Brand: HarperCollins Publishers\u003cbr\u003eAuthor\/Director\/Artist: Daniel Howell\u003cbr\u003eDimension (cm): 198x129x22 mm\u003cbr\u003ePackage Dimension (cm): 26x196x128 mm\u003cbr\u003eItem Weight (g): 294\u003cbr\u003ePackage Weight (g): 240","brand":"HQ Digital","offers":[{"title":"Default Title","offer_id":53341098967337,"sku":"BK0008407495","price":70.46,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/5868\/0105\/files\/71Ucf-4o8bL.jpg?v=1784384275","url":"https:\/\/www.centloop.com\/products\/you-will-get-through-this-night","provider":"Centloop","version":"1.0","type":"link"}