Books

Caldecott Medalist, National Book Award winner, and New York Times bestselling creator Dan Santat returns to Sidekicks with a brand-new adventure i...

Is this the right book for me? This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without ove...

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at ...

Nominated for the CILIP Carnegie Medal 2022 What you don't remember can't hurt you... Cyan has lived at the Elsewhere Sanctuary for as long as he c...

Help your kids de-stress, find inner peace, and get healthy! Yoga for Children will encourage your child to step onto the mat and learn about yoga ...

Introduce The Famous Five to younger readers with these BRAND-NEW mystery stories for children aged five and up! In this full-colour, newly created...

Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement'),...

A practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professio...

"Delve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every...

Meet Julian, Dick, Anne, George and Timothy. Together they are THE FAMOUS FIVE - Enid Blyton's most popular adventure series. All 21 titles also av...

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and wel...

Solve the mystery with the Secret Seven - everyone's favourite detective club! These timeless stories are perfect for young fans of mystery, advent...

Solve the mystery with the Secret Seven - everyone's favourite detective club! These timeless stories are perfect for young fans of mystery, advent...

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and wel...

There’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything...

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day. Tap into the ...

The Museum of Food Art is in a state of panic! A priceless painting was pilfered in the middle of the night. Fortunately, the Pigeon Private Detect...

The Pigeon Detectives are looking forward to devouring a delectable platter of jam tarts-until the tasty treats are stolen from right under their b...

The spine-chilling next installment in the middle-grade horror series based on Nickelodeon’s hit show Are You Afraid of the Dark? from YA horror se...

Get the everyperson’s guide to running, by “America’s coach” Jeff Galloway, and experience the unforgettable lifetime accomplishment of running a m...

You don’t have to deal with pain—heal from it! A nationally renowned physician with a track record of healing pain, restoring mobility, and helping...

Written by fitness coach Sean Vigue, Pilates for Runners is designed specifically for runners looking to improve performance, prevent injury, and r...

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in en...

Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teac...

Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience, and Injury Prevention, Revised Edition, offers a challenging, stimu...

"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of Breath Overwhelmed? O...

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmun...

Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reli...

Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your ou...

A girl is haunted by her worst fears after meeting a fortuneteller in the sixth book in the Ghosts of Fear Street middle grade series from master o...

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more ...

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the...

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga....

The Sunday Times bestseller 'Fun, informative and engaging. A must read!' Lucy Lord, author of Food For The Soul ''Simple stretches to stop you sei...

'Laughter yoga is a perfect way to laugh and get exercise at the same time...I've tried it, and it works.' - Oprah Winfrey With Laughter Yoga, join...

When her sister is killed by a police officer, Beau fights to clear her sister's name in this debut YA novel about sisterhood, power, and finding y...

The first book to comprehensively discuss the function of the psoas muscles in posture, movement, and exercise, The Psoas Solution identifies the f...

Join Molly Mason, the Pet Detective, and her sister Kelsey as they solve mysterious happenings around Windygates Farm. Helped by their friends in t...

The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illn...

Inspired by Max and Liz's phenomenal Instagram account (with over one million followers), this book is for those who are struggling with a limited ...

'Walking is man’s best medicine' – Hippocrates Walk invites you to explore the benefits to be gained from the simple act of walking, hiking and spe...

Dirk Lloyd, the Dark Lord trapped in the boy of a weedy schoolboy, returns in a darkly hilarious adventure set in the most ghoulish school you'll e...

This book repositions the aerial hammock as a supportive, sensory tool to allow more people with diverse needs to experience the physical benefits ...

Dyrne Hill - The SecretAuthor: Dewar, Chris,authorContributors: Dewar, Chris,authorBinding: paperbackPublication Date: Release Date: Languages: Eng...

Buried treasure. Hidden secrets. One golden chance. Legend says the cliffs by the seaside town of Edge are riddled with smugglers' tunnels, and tha...

Nestled in the shadow of the majestic Drakensberg Mountains lies Woodwright Manor, a magnificent family estate. Yet beneath Woodwright’s faded gran...

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twe...