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Asana, Pranayama, Mudra and Bandha

Asana, Pranayama, Mudra and Bandha

$129.79 - $129.79
$129.79
$129.79 - $129.79
$129.79
Description

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Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.Author: Saraswati Satyananda Swami,author,2013,editor,Yes,illustrator,Yes,illustrator
Contributors: Saraswati Satyananda Swami,author,2013,editor,Yes,illustrator,Yes,illustrator
Binding: paperback
Number Of Pages: 544
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Format: illustrated
Edition: 4 Reprint
Published/Release Date: 1 Oct 2002
Bic Classification: Exercise & workout books
bicCode:
Format: Paperback / softback
Publisher/Studio/Brand: Publisher: Yoga Publications Trust Imprint: Yoga Publications Trust
Author/Director/Artist: Swami Satyananda Saraswati
Dimension (cm): 32x216x140 mm
Package Dimension (cm): 33x218x140 mm
Item Weight (g): 1200
Package Weight (g): 671