Carbs & Cals Very Low Calorie Recipes & Meal Plans : Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect book for people following a very low-calorie diet, such as the 8-Week Blood Sugar Diet. FEATURES: * 75 delicious, easy-to-prepare recipes * 30 daily meal plans (all 800 cals or less) * 20 low-calorie snacks * 330 photos of ingredients to help you plan your own meals and snacks * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg * An informative introduction, explaining the scientific evidence behind the blood sugar diet and other very low-calorie diets CHAPTERS: * 15 breakfasts * 5 curries * 15 salads * 5 slow cooker dishes * 5 stir-fries * 10 soups * 6 smoothies * 15 general healthy meals * 20 snacks * 54 pages of individual ingredients Featuring a range of beautifully designed, mouth-watering recipes, scrumptious snacks and 30 helpful daily meal plans, this visual guide helps you meet your calorie allowance. Be inspired! Planning very low-calorie meals has never been easier! This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, SOUPS, SMOOTHIES, 5:2 DIET PHOTOS, the award-winning CARB & CALORIE COUNTER and POCKET COUNTER. Available now on Amazon.Author: Yello Balolia,author,Chris Cheyette,author
Contributors: Yello Balolia,author,Chris Cheyette,author
Binding: paperback
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Published/Release Date: 2 Jan 2017
Bic Classification: Diabetes, Diets & dieting, Cookery for specific diets & conditions
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Format: Paperback / softback
Publisher/Studio/Brand: Chello Publishing
Author/Director/Artist: Chris Cheyette
Dimension (cm): 210x148x10 mm
Package Dimension (cm): 11x208x145 mm
Item Weight (g): 380
Package Weight (g): 374