Danielle Collins' Face Yoga : Firming Facial Exercises & Inspiring Tips to Glow, Inside and Out

Winner of the Health, Wellbeing and Spirituality Book Award at the Janey Loves Platinum Awards Discover the power of these innovative face exercises to improve wellbeing in body and mind, give you younger-looking skin and feel glowing and gorgeous, whatever your age. Have you ever wondered why every workout has to stop at the neck? In this book Danielle Collins, the world's leading Face Yoga Expert, demonstrates how, by applying the principals of facial exercise, massage and acupressure to your face, you can smooth your skin and tone its supporting muscles for a glowing, youthful appearance. Combining practical exercises, health and lifestyle advice and wellness tips, this is an essential book for anyone who wants to look and feel their best at any time of life. Offers practical step-by-step exercises targeted at specific problem areas as well as whole-face routines Includes focused chapters on all areas of the face, including the forehead, eyes, cheeks, mouth, jaw and neck Provides essential advice on nutrition, skincare and exercise regimes to support your Face Yoga and general overall wellnessAuthor: Danielle Collins,author
Contributors: Danielle Collins,author
Binding: paperback
Number Of Pages: 168
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Published/Release Date: 9 Jul 2019
Bic Classification: Exercise & workout books, Cosmetics, hair & beauty
bicCode:
Format: Paperback / softback
Publisher/Studio/Brand: Publisher: Watkins Media Limited Imprint: Watkins Publishing
Author/Director/Artist: Danielle Collins
Dimension (cm): 168x142x13 mm
Package Dimension (cm): 12x167x141 mm
Item Weight (g): 261
Package Weight (g): 252