The Miracle of Mindfulness (Gift edition) : The classic guide by the world’s most revered master

A beautiful gift edition of the classic guide to mindful meditation, from the beloved Buddhist monk and Zen master. 'One of the most influential spiritual leaders of our times' Oprah ‘Shows us the connection between personal, inner peace and peace on earth’ His Holiness the Dalai Lama WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to practise mindfulness. Through practical exercises and anecdotes, The Miracle of Mindfulness helps us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. With his signature clarity and warmth, Thich Nhat Hanh shows us that, once we know how to be mindful, we can slow ourselves down and start living in the moment – and that even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This special gift edition features Thich Nhat Hanh's unique calligraphy, created especially for this publication, as well as rare photographs from his life. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'The monk who taught the world mindfulness' Time ‘One of the best available introductions to the wisdom and beauty of meditation practice’ New Age JournalAuthor: Hanh, Thich Nhat,author
Contributors: Hanh, Thich Nhat,author
Binding: hardcover
Number Of Pages: 160
Publication Date:
Release Date:
Languages: English,Published,Vietnamese,Original Language,Eng
Published/Release Date: 6 Aug 2015
Format: Hardback
Publisher/Studio/Brand: Ebury Publishing
Author/Director/Artist: Thich Nhat Hanh
Dimension (cm): 223x142x16 mm
Package Dimension (cm): 20x222x142 mm
Item Weight (g): 259
Package Weight (g): 265