The Reverse Your Diabetes Cookbook : Lose weight and eat to beat type 2 diabetes

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up. With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.Author: Caldesi, Katie,author,Caldesi, Giancarlo,author
Contributors: Caldesi, Katie,author,Caldesi, Giancarlo,author
Binding: hardcover
Number Of Pages: 192
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Edition: 1
Published/Release Date: 19 Mar 2020
Format: Hardback
Publisher/Studio/Brand: Octopus Publishing Group
Author/Director/Artist: Katie Caldesi
Dimension (cm): 241x198x22 mm
Package Dimension (cm): 19x241x194 mm
Item Weight (g): 816
Package Weight (g): 770