Yoga from Menarche to Motherhood : An Inclusive and Compassionate Approach to Women’s Health

'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.' Yet, traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body-mind science with ancient yogic philosophy and practices, to promote a trauma-informed, integrative approach to women's health. With a blend of theory and practical applications, including class plans, for supporting women during the menstrual cycle, fertility, pregnancy, the postnatal period, and early motherhood, this book is ideal for yoga teachers and therapists alike. Hennessy's book enables you to guide women of all walks of life to find healing and empowerment, by cultivating a deeper understanding of their experiences and needs through yogic practice.Author: Hennessy, Kylie,author
Contributors: Hennessy, Kylie,author
Binding: paperback
Publication Date:
Release Date:
Languages: English,Published,English,Original Language,Englis
Format: illustrated
Edition: Illustrated
Published/Release Date: 21 Jul 2026
Bic Classification: Oriental & Indian philosophy, Women's health, Exercise & workout books, Complementary therapies, healing & health
bicCode:
Format: Paperback / softback
Publisher/Studio/Brand: Jessica Kingsley Publishers
Author/Director/Artist: Kylie Hennessy
Dimension (cm): 203x152x6 mm
Package Dimension (cm): 20x244x174 mm
Item Weight (g): 510
Package Weight (g): 522